Swift-trails
Intermediate riders

MTB “bitesize” courses for Intermediate riders

Short, focused sessions that sharpen your cornering, climbing and descending skills on real Ride Outs with Swift Trails coaches.

Bitesize format

Small sessions, big progress

Each bitesize course focuses on one skill at a time, so you leave every ride with something you can use on your next trail.

Technique

Cornering confidence

Learn body position, braking points and line choice to carry more speed through berms and off-camber turns.

Explore this skill
Climbing

Steady climbing

Work on pacing, gear selection and seated versus standing technique for longer, steeper ascents.

Explore this skill
Descending

Rooty and rocky descents

Build control over technical terrain with weight distribution drills and calm, progressive line practice.

Explore this skill
Intermediate rider descending a wooded singletrack trail
How it works

Ride Outs built around you

Every Ride Out starts with a short skills warm-up, then moves onto a live trail where your coach can see exactly how you handle each section. You will always know what to practise next.

  • Groups capped to keep coaching personal
  • Routes chosen to match the skill of the session
  • Clear feedback at the end of every ride
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What every bitesize session includes

⚙

Bike set-up check

A quick review of tyre pressure, saddle height and brakes so your bike is ready for the trail.

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Terrain-matched routes

Trails are selected to challenge your current level without pushing you beyond what you are ready for.

★

Coach-led drills

Short, repeatable drills on a feature of the trail, followed by a ride-through to apply what you practised.

✓

Take-home notes

A summary of your session and suggested drills so the learning carries on after you get home.

Recent Ride Outs

A look at the trails and terrain our intermediate riders have been tackling.

Read next

Common questions

They are designed for riders who already handle basic trail riding and want to refine specific skills such as cornering, climbing and technical descents.